Lately I have been lacking motivation in all areas of my life but especially when it comes to eating and exercising. I am not sure if it is due to the heat in Oklahoma, which I love or something else. Maybe it is just enjoying the lazy days of summer. I am not really sure but I need my mojo back.
What do you do to get back on track or motivated to do something? I would love to hear any thoughts or ideas. I am doing a 5K on Saturday and I have not even wanted to train for it but maybe it will be the motivation that I need.