The Tone It Up plan was developed by Karena Dawn and Katrina Hodgson. I encourage you to check out their blog. With the plan, there is an initial investment but then you get updates for free. I already think the amount I paid is so worth it.
One thing I love about them is that they have great support through Youtube, Twitter, and Facebook. You feel like they are right there with you while on the plan. Plus they are constantly adding new videos to Youtube all the time. Here is a sample.
In doing these posts for the next 7 days, I want to share my experience, to not only help me but help you learn ways to get more fruit and veggies into your every day meals. It is a lot easier than you think. You just have to be creative at times.
Then went grocery shopping.
Tonight I am getting all my fruit and veggies prepped so that I have everything ready for getting started tomorrow.
I am really excited about doing this but a little nervous because I am thinking about my Dr. Pepper and not being able to drink it. Love Dr. Pepper.
So tomorrow I will post my meals and what I did for exercise. I hope you will continue to join me on this adventure.