I was visiting my friend Tony about a month ago and he fixed me an awesome lunch with sautéed squash, potatoes, and onions. I have not been able to get this meal out of my head so I decided to try to cook his mash but wanted to add some protein, which I choose to be chicken.
First I sautéed some onions in canola oil. I decided to use canola because it reaches a higher cooking temp.
Then I sauted the vegetables and chicken for about 15 minutes on a medium high heat.